Stop the Snacking with Yoga Teacher and Vegan, Elle Livingston

. December 1, 2016.
elle

Everyone craves salty and sweet (and generally unhealthy) snacks when they’re hungry, but there is a way to train the brain to shift snack time towards foods that promote health and wellness. At Conquer Your Cravings, yoga teacher and vegan Ellen Livingston will teach participants how to put away the potato chips and find other options to satisfy those late night habits. Sponsored by the People’s Food Co-op.

Tuesday | December 13 | 7pm
AADL Downtown | 343 S. Fifth Ave.
734-327-4200 | aadl.org Free

Trending

Mini Moog Fest at AADL

Two things from the get go: First: Your library can be (and always has been) a reliable source of cultural programming that can enrich the community. That can be author talks, it can be craft activities for kids, but it can ALSO engage the local music scene in very interesting ways…What I mean is, the

Discussing the Documentary Art Form with Local Filmmaker Scott Allen

Ann Arbor based filmmaker’s latest documentary features Michigan musician/horror novelist   Scott Allen spent a dozen years in the music scene, primarily with post-punk quartet Thunderbirds Are Now….but now…he’s getting into film. Documentary film, specifically. A Livonia native, Allen moved to Ann Arbor seven years ago to work for Automobile Magazine. While this fatefully aligned

Grove Studios Update

Local musician Rick Coughlin founded Grove Studios in late 2016 with the goal of establishing it as a community space for musicians—by musicians! The Grove team’s idea, with an architectural vision of Breck Crandell, was for a compound of individual artists’ rehearsal spaces comprised of a fleet of shipping containers. Coughlin’s efforts have been aided by the

The Report on Rappourt

Brew & Chew Offers Just That