Stop the Snacking with Yoga Teacher and Vegan, Elle Livingston

. December 1, 2016.

Everyone craves salty and sweet (and generally unhealthy) snacks when they’re hungry, but there is a way to train the brain to shift snack time towards foods that promote health and wellness. At Conquer Your Cravings, yoga teacher and vegan Ellen Livingston will teach participants how to put away the potato chips and find other options to satisfy those late night habits. Sponsored by the People’s Food Co-op.

Tuesday | December 13 | 7pm
AADL Downtown | 343 S. Fifth Ave.
734-327-4200 | aadl.org Free

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